Neck pain is a problem that many people experience. The worst part is that it has few remedies but you can change that if you have a neck hammock. A neck hammock works well to provide you with cervical traction right at your home. This device is portable, affordable and easy to use.
When using it for about 10 minutes, you can notice a significant difference because it releases muscle tension. Some people use medication to eliminate neck pain but it only reduces the pain but doesn’t eliminate it completely. This means that you have to visit your physical therapist severally which can be expensive and time-consuming.
Using a neck hammock is pretty simple. This post gives you more details on how you can use it to get maximum benefits.
How to Set up a Neck Hammock
If you have this device at home, you can eliminate neck pain and enjoy other benefits. A neck hammock should hang 2-4 inches from the ground when it is hanging. If it is a little higher from the ground, then you will get a better stretch. Most average adults prefer the hammock to hang about 3-4 inches from the ground. If you need to change the height to suit you, it has an adjustable strap that helps you do that.
One of the best things that you should do when you are using a neck hammock is to listen to how your body feels. You might find out that some days you need more tension and in some other days no tension. If you are consistent in using your device, then you don’t need physical therapy sessions. Follow the following steps to set up your neck hammock at home.
The first thing that you should do is to wrap the device around your door handle and then close the door. The neck hammock will be hanging on the other side of the door. Next, keep your head in and enjoy relaxing moments. You can feel change in your muscle and neck pain disappearing.
Alternatively, if you don’t want to hang the neck hammock on your door handle, you can use a rail pole with a strap to set it up conveniently.
Is a neck hammock a perfect in-home solution?
Absolutely it is. If you are suffering from neck pain, you don’t have to use medication or spend time with a physical therapist. You can make the pain go away from the comfort of your home if you have a neck hammock. Through cervical traction, the neck muscles stretch and relax and this increases blood flow and circulation. Using a neck hammock is effective and you just need about 10 minutes.
As compared to other cervical traction devices, using a neck hammock provides relief and saves you both money and time. You need to spend a huge amount of money when buying other cervical traction treatments. Again, if you compare it with therapy costs, you will find that is is the most affordable neck pain relief that you can get.
Another reason why the device is recommendable is because it is portable and affordable. You can carry it to any place you want without any issues.
Last but not least, a neck hammock works well to expand the inter vertebral space to provide better blood flow and circulation. When there is better blood flow, this means that oxygen will reach the tendons, muscles, nerves, and ligaments leading to reduced pain. Other benefits that you will enjoy from using a neck hammock include:
- Reduces tension headache
- Reduces herniated disc
- Relieve pressure
- Releases pinched nerves
The Neck Hammock Reviews
For a spacious, comfortable option that keeps your hands free, nothing beats the Neck Hammock. Check out our top 5 picks you can buy now.
- The Original Neck Hammock is a patented cervical traction assistant that works by gently pulling the head away from the neck to stretch and decompress the spinal cord, which increases bloodflow, oxegenates the surrounding muscles, decreases pain, and increases mobility of the neck and shoulders.
- The Neck Hammock takes only 10 minutes a day and is the easiest, most portable, one-size-fits-all solution for your back and neck troubles - perfect for athletes, long flights, business trips, long work days, and more!
- The patented straps are designed to wrap around any door, railing, or pole, giving you the flexibility to use the Neck Hammock wherever you want - no more laborious setup or oversized equipment
- Comes with two sewn-in, medical-grade adjustable straps for customizable comfort and maximum durability and a sleepmask for maximum relaxation.
- The Neck Hammock was created by Dr. Steve Sudell Jr., a licensed physical therapist with over a decade of experience in physical rehabilitation. U.S. Pat. Nos. 10,307,284, D824,035, D845,492, D845,493, and D845,494.
- BENEFITS: BodyRestore's Head Hammock is a relaxation device that works by gently pulling the head away from the neck to stretch and decompress the spinal cord for increased blood circulation, relaxes the surrounding muscles, relieve pain, and increases the mobility of the neck and shoulders.
- EASY & ADJUSTABLE: The Hammock takes only 10-15 minutes a day and is the easiest, most portable, one-size-fits-all solution for your back and neck pain - perfect for athletes, long flights, business trips, long work days, and most importantly your well-being.
- SAFETY #1: Our double attached straps are designed to wrap around any door, railing, or pole, giving you the flexibility to use the Hammock wherever you want - most importantly our strap protects your safety. We understand the troubles people go through when the quality of the strap can cause serious injuries.
- ADJUSTABLE: Double strapped for safety and customizable comfort with a sleep mask for maximum relaxation.
- FREE ITEMS: Each order comes with FREE eye mask and Doorknob Hangers! Idea created by two young entrepreneurs from San Francisco with the mission to create products to help people restore their postures.
- YOUR PERSONAL CERVICAL TRACTION ASSISTANT - Designed by our top-rated physical therapist, our SELFIT head hammock pillow provides gentle neck traction aid which pulls the head away from the neck to help relieve acute and chronic pain symptoms related to long hours on the computer
- INCREASE MOBILITY, OXYGEN, AND BLOODFLOW - Just as it is done by manual therapy, the neck traction device stretches and decompresses the spinal cord to melt away the stress and tensions on your neck muscles and joints, and it can also help with shoulder and back pain. The benefits aren't few: improved posture, blood circulation and oxygenation, and more mobility of the neck and shoulders, perfect gift for mom and dad
- EXCELLENT FOR PROFESSIONALS AND ATHLETES - From long working hours to business trips to long flights, this hammock for neck pain is a godsend for physical rehabilitation on workers and sport players. The patented medical-grade straps are adjustable for customizable comfort and ensure you get the relaxation you need at the end of a long day of pain to fall asleep
- TAKES ONLY 10 MINUTES A DAY FOR PAIN RELIEF - The two sewn-in adjustable straps are tailor-made to wrap around any door, railing, or pole, making it convenient to use our neck traction device wherever you desire. It's hassle-free setup and lets you relax almost immediately
- STELLAR CUSTOMER SATISFACTION ASSURANCE - Customer satisfaction is our priority which is why we provide 30 days money back assurance to ensure your piece of mind. If for any reason our product does not live up to your expectations, ship it back to us.
- Comfortable and Breathable: Smooth and soft breathable fabric provides stable support for your head to relax shoulder and neck pressure while avoiding sultry heat and reducing discomfort during use.
- Portable and Convenient: This Hammock for Head is small and portable so you can take it anywhere with you. All you have to do is find a good place to chill, such as office, home, hotel, outdoor, no matter where you are.
- Size and Accessories: 20.5 * 8 inches with 2 pairs of septa for replacement, 250g. Metal bolts and wall loops allow you to find the right position on the wall for the Hammock for daily using. Breathable and adjustable eye mask helps you relax and avoid sultry. Wash machine available.
- Massage and Physical Therapies: This Hammock for Head is a complement to massage and physical therapies very well. 10 minutes every day to help relieve neck & shoulder pain and protect against muscle strain. Good for whose suffer from periarthritis of the shoulder, cervical spondylitis, long-time desk worker, driver, teacher, students and so on. Note that this product has only a mitigating effect and is not a substitute for drugs and medical treatment.
- Hammock for Neck Relief: This Hammock for Neck can efficiently relief your neck pain, and helps the muscles relax and gradually stretch. Good for the intervertebral space to expand and better blood flow and circulation. It helps to relax muscles, nerves, tendons, and ligaments which leads to decreased pain and increased mobility. Comfortable and Breathable: Smooth and soft breathable fabric provides stable support for your head to relax shoulder and neck pressure while avoiding sultry heat and r
- ARE YOU IN PAIN? WE CAN HELP - My sister is a workaholic who spends hours in front of the computer due to which she suffered from stiff neck and to make matters worse, her migraine led to a constant headache. A chiropractor recommended us to use neck traction device which relieved her from stiff neck pain and fixed her posture. We have used the product before recommending it to you as we do feel your pain.
- QUALITY MAKES NO SENSE WITHOUT U & I - Our product comes in a quality and style that is unavailable from competing products. We have thoroughly tested the product to ensure your comfort and satisfaction. USA designed and non-itchy material is ideal which fits all neck sizes. The Velcro strap is made extra-large to fit all. To make it even more comfortable for you, complete suede design is used.
- CLOSE TO YOU, FAR FROM ORDINARY - The neck pain pillow relieves tension in your nerves. It is soft, lightweight and small enough to fit in your suitcase, purse or backpack. It is easily adjustable so you can control the amount of for a comfortable spinal stretch to give back support and shoulder support. It also helps as a posture corrector. Those suffering from back and spinal decompression, this product helps them too as a therapy at home.
- PREMIUM CARE, PERSONAL TOUCH - No assembly is required for this chiropractor pillow. Step by step instructions ensure you get the best use of our neck hammock. For the 1st and 2nd week, use 10-15 minutes 2 times a day. For the 3rd week, use as much as you feel comfortable. Our aim is to make you feel as comfortable as possible.
- YOUR TRUST, OUR LIFETIME WARRANTY: Add our product to your cart and witness the comfort you deserve. Love our neck traction pillow OR we will buy it back from you, NO QUESTIONS ASKED.
If you are not suffering from neck pain, then you know a person with this condition. There are so many reasons that cause neck pain. It can result from a neck injury, poor posture, spinal stenosis, neck strain and much more. One of the best in-house solutions to this problem is getting a neck hammock. The device is affordable, easy to use and you can carry it to any place you want.
If you have the device, I believe you now know how you can set up with ease and enjoy a relaxing moment in less than 10 minutes. These devices are proved to work and help in eliminating neck pain.
Last update on 2019-12-07 / Affiliate links / Images from Amazon Product Advertising API