Neck pain is a problem that many people experience. The worst part is that it has few remedies but you can change that if you have a neck hammock. A neck hammock works well to provide you with cervical traction right at your home. This device is portable, affordable and easy to use.
When using it for about 10 minutes, you can notice a significant difference because it releases muscle tension. Some people use medication to eliminate neck pain but it only reduces the pain but doesn’t eliminate it completely. This means that you have to visit your physical therapist severally which can be expensive and time-consuming.
Using a neck hammock is pretty simple. This post gives you more details on how you can use it to get maximum benefits.
How to Set up a Neck Hammock
If you have this device at home, you can eliminate neck pain and enjoy other benefits. A neck hammock should hang 2-4 inches from the ground when it is hanging. If it is a little higher from the ground, then you will get a better stretch. Most average adults prefer the hammock to hang about 3-4 inches from the ground. If you need to change the height to suit you, it has an adjustable strap that helps you do that.
One of the best things that you should do when you are using a neck hammock is to listen to how your body feels. You might find out that some days you need more tension and in some other days no tension. If you are consistent in using your device, then you don’t need physical therapy sessions. Follow the following steps to set up your neck hammock at home.
The first thing that you should do is to wrap the device around your door handle and then close the door. The neck hammock will be hanging on the other side of the door. Next, keep your head in and enjoy relaxing moments. You can feel change in your muscle and neck pain disappearing.
Alternatively, if you don’t want to hang the neck hammock on your door handle, you can use a rail pole with a strap to set it up conveniently.
Is a neck hammock a perfect in-home solution?
Absolutely it is. If you are suffering from neck pain, you don’t have to use medication or spend time with a physical therapist. You can make the pain go away from the comfort of your home if you have a neck hammock. Through cervical traction, the neck muscles stretch and relax and this increases blood flow and circulation. Using a neck hammock is effective and you just need about 10 minutes.
As compared to other cervical traction devices, using a neck hammock provides relief and saves you both money and time. You need to spend a huge amount of money when buying other cervical traction treatments. Again, if you compare it with therapy costs, you will find that is is the most affordable neck pain relief that you can get.
Another reason why the device is recommendable is because it is portable and affordable. You can carry it to any place you want without any issues.
Last but not least, a neck hammock works well to expand the inter vertebral space to provide better blood flow and circulation. When there is better blood flow, this means that oxygen will reach the tendons, muscles, nerves, and ligaments leading to reduced pain. Other benefits that you will enjoy from using a neck hammock include:
- Reduces tension headache
- Reduces herniated disc
- Relieve pressure
- Releases pinched nerves
The Neck Hammock Reviews
For a spacious, comfortable option that keeps your hands free, nothing beats the Neck Hammock. Check out our top 5 picks you can buy now.
- NECK PAIN RELIEF - Feel how our neck massager makes your muscles and ligaments relax and stretch, making you feel refreshed and energized in no time!
- EASY TO USE: Easily Attach to Any Door Or Railing. It can be wrap around any door, railing or pole giving you the flexibility to use it wherever you want. All you need is a DOOR. Hang it from door handles, door hinges, rails, or polls. Gently stretches, relaxes and rejuvenates neck and shoulders. You can use it after a long flight in the hotel room, or after a stressful day of work in the comfort of your own home.
- PORTABLE: This cervical neck pain relief device is small, light, and highly portable so it can be used anywhere conveniently. You can travel with it in your bag and use it in the office, at home, or on vacation. Can be used for any crowd, fitness enthusiasts, yoga practitioners, office workers, as long as you want to relax your neck, you can use. This is one of the best neck pain relief products. Massaging products for home- Use it anywhere.
- TRACTION DEVICE FUNCTION: This traction hammock can efficiently relieve your neck pain as well as headache, poor posture and trouble sleeping. It can help to Eliminate pains, Relieve stress, Boost energy, Improve posture and Improve your sleep quality. The smooth, gentle pressure and constant support give you instant relief and relaxation for the sore muscles in your neck, shoulders and back.
- SAFE & EFFECTIVE：Its high-quality head hammock for neck, won't snap or break upon use. Do not buy low quality knock-offs with a high risk of snapping or injury. It can be used before sleep, exercising or meditation in order to gently stretch muscles and relax the mind and body.
- The PrimeTime Sports Neck/Head Hammock is a portable neck cervical traction deviced designed to lightly pull the head away from the neck to increase blood flow and oxygenate the surrounding areas to decrease neck/head pain, tension headaches, improve posture, sleep and relaxation.
- Using the PrimeTime Sports Neck/Head Hammock is lightweight, portable, and easy to set up. For best results use for 10 minutes a day.
- The PrimeTime Sports Neck/Head Hammock comes with adjustable straps to ensure perfect fitting for all. It also contains a eye mask to maximize relaxation during usage.
- PrimeTime Sports is 100% money-back guaranteed. If you have any questions or concerns regarding our product please contact us directly and we would love to assist in any way.
- Hammock for Neck Function: This Hammock for Neck can efficiently relief your neck pain, and helps the muscles relax and gradually stretch. This allows for the intervertebral space to expand and allow better blood flow and circulation. Better circulation helps to oxygenate muscles, nerves, tendons, and ligaments which leads to decreased pain and increased mobility.
- Comfortable: The smooth and soft material give your head a favourable sensation, it hand washable; Weight: 250g , Size:20.8 * 7.5 (inch)
- Portable and Convenient: This Hammock for Neck is small and portable, so you can take it anywhere with you. All you have to do is find a good place to chill, such as office, home, hotel, outdoor, no matter where you are. This Hammock for Neck include a exquisite sleeping mask gift, for better rest.
- This Hammock for Neck is meant to be a complement to massage and physical therapies very well, which can be used 10 minutes every day to help relieve pain and protect against future injury. It's very good for Office workers, Students, Business travelers, Athletes, Drivers and anyone who sits for extended periods of time
- Purchase Without Worries: We very have 100% confidence of our product. If you are not satisfied, 90-day exchange or refund policy guarantee and excellent Pre-sale consulting and After-sale Customer Service
- 🎯 TARGETED PAIN RELIEF: We include a high-quality shiatsu manual massager with our portable hanging neck brace to apply pressure to your trigger points and helps relieve pain using two soft yet firm silicon balls that provide a deep tissue massage to reduce muscle stress, relieve knots and aching muscles in your neck, shoulder, or leg any time you want. This bundle is a perfect gift for a loved one with neck and shoulder discomfort.
- 👍 COMFORT FOR THE WHOLE BODY: Our portable cervical neck traction device with deep neck shoulder massager does wonders for the whole body! By stretching your neck through cervical traction it helps increase the circulation of blood, improves mobility, reduces stiffness, decreases pain both in the lower and upper back. It also helps promote proper spine alignment that has a wide variety of benefits for the entire body.
- 🏠 USE IT ANYTIME, ANYWHERE: Why use a head strap hammock that isn't made just for you? This Portable Head Hammock is designed to provide the perfect fit for you, while the ergonomic design lets you use it anywhere you want any time you want. The pads are removable and adjustable to fit you comfortably. Whether it's on a railing, doorknob, or stable hook in the wall, you can count on this relaxation device to provide you the comfort and relief you deserve!
- 💆 SUPER COMFY & RELAXING: This head hammock traction device is made to provide you with lasting relief from neck pain & shoulder pain within days, by using it for 10 minutes a day! Made using super soft, breathable & durable materials, plus high density fabric & strength sewing. It is perfect for use at home or on the go to reduce stress and pain, and to make sure you neck and back stays relaxed & comfortable throughout the day, making this a must-have for office workers, students, and drivers.
- 🇺🇸 100% RISK-FREE PURCHASE: When it comes to quality, Oeagrus makes no exception. We use only the highest quality materials that are washable and long lasting. We go the extra mile to provide you with a high-quality neck stretcher and manual neck massager that you can count on! To prove it, each purchase is backed by our 60 Day Customer Satisfaction Warranty so that you can order today knowing your purchase is risk-free.
- ARE YOU IN PAIN? WE CAN HELP - My sister is a workaholic who spends hours in front of the computer due to which she suffered from stiff neck and to make matters worse, her migraine led to a constant headache. A chiropractor recommended us to use neck traction device which relieved her from stiff neck pain and fixed her posture. We have used the product before recommending it to you as we do feel your pain.
- QUALITY MAKES NO SENSE WITHOUT U & I - Our product comes in a quality and style that is unavailable from competing products. We have thoroughly tested the product to ensure your comfort and satisfaction. USA designed and non-itchy material is ideal which fits all neck sizes. The Velcro strap is made extra-large to fit all. To make it even more comfortable for you, complete suede design is used.
- CLOSE TO YOU, FAR FROM ORDINARY - The neck pain pillow relieves tension in your nerves. It is soft, lightweight and small enough to fit in your suitcase, purse or backpack. It is easily adjustable so you can control the amount of for a comfortable spinal stretch to give back support and shoulder support. It also helps as a posture corrector. Those suffering from back and spinal decompression, this product helps them too as a therapy at home.
- PREMIUM CARE, PERSONAL TOUCH - No assembly is required for this chiropractor pillow. Step by step instructions ensure you get the best use of our neck hammock. For the 1st and 2nd week, use 10-15 minutes 2 times a day. For the 3rd week, use as much as you feel comfortable. Our aim is to make you feel as comfortable as possible.
- YOUR TRUST, OUR LIFETIME WARRANTY: Add our product to your cart and witness the comfort you deserve. Love our neck traction pillow OR we will buy it back from you, NO QUESTIONS ASKED.
If you are not suffering from neck pain, then you know a person with this condition. There are so many reasons that cause neck pain. It can result from a neck injury, poor posture, spinal stenosis, neck strain and much more. One of the best in-house solutions to this problem is getting a neck hammock. The device is affordable, easy to use and you can carry it to any place you want.
If you have the device, I believe you now know how you can set up with ease and enjoy a relaxing moment in less than 10 minutes. These devices are proved to work and help in eliminating neck pain.
Last update on 2019-05-19 / Affiliate links / Images from Amazon Product Advertising API